After doing my assigned exercises diligently for over a month I started to wonder if they were making a difference. Then I had to skip them for almost a week due to conflicts and felt terrible emotionally/physically. After only 1-day back on the wagon, I feel FANTASTIC. I will never doubt SPC assignments again! Thanks to both of you for believing in me and motivating me to be a stronger, better, and aligned person.
After doing my assigned exercises diligently for over a month I started to wonder if they were making a difference. Then I had to skip them for almost a week due to conflicts and felt terrible emotionally/physically. After only 1-day back on the wagon, I feel FANTASTIC. I will never doubt SPC assignments again! Thanks to both of you for believing in me and motivating me to be a stronger, better, and aligned person.